The race, in three figures
The race, in words
A top 10% finish for Benjamin Carter & Lachlan Wood at London Excel 2025: 57:52, 74th of 1,815 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 3:07 on the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:52v median −0:24
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Block 02 4:43Running 2 3:14v median −0:32
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Block 03 5:56Running 3 3:19v median −0:41
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Block 04 3:20Running 4 3:13v median −0:50
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Block 05 7:04Running 5 3:13v median −0:54
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Block 06 4:40Running 6 3:19v median −0:46
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Block 07 6:14Running 7 3:14v median −0:53
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Block 08 8:07Running 8 4:21v median −1:18
Roxzone, per block
Approach · Exit 11:04
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.