The race, in three figures
The race, in words
Niall Coleridge & Harri Horwood finished in the top 10% of the field at London Excel 2025, in 58:32 for 94th of 1,815 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Time in the roxzone, 8:27, was faster than 96% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:36Running 1 2:32v median −0:44
-
Block 02 4:41Running 2 2:54v median −0:52
-
Block 03 6:27Running 3 3:00v median −1:00
-
Block 04 5:43Running 4 3:10v median −0:53
-
Block 05 7:28Running 5 3:09v median −0:58
-
Block 06 4:42Running 6 3:13v median −0:52
-
Block 07 5:51Running 7 3:10v median −0:57
-
Block 08 8:45Running 8 4:27v median −1:12
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.