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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Grace Nicoll & Kirsty Roy — London Excel 2025

Kirsty Roy Grace Nicoll
W 35-39 n = 339
Finish · net time
1:21:22
+2:30 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
201/339
35-39
41/60
Field beaten
41%

The race, in three figures

Field beaten
44%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
43/339
Rank
Biggest loss
80m Burpee Broad Jump
+1:20
v median
307/339
Rank

The race, in words

1:21:22 at London Excel 2025 put Grace Nicoll & Kirsty Roy 201st of 339 women's teams in the Doubles Pro division.

Nowhere gained more than the sled pull: 0:44 on the median. If there was time left out there, it was on the burpee broad jumps, 1:20 behind the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:25
    v median −0:04
    1000m SkiErg 4:37
    v median −0:12
  2. Block 02 6:23
    Running 2 4:06
    v median +0:01
    50m Sled Push 2:17
    v median −0:07
  3. Block 03 8:22
    Running 3 4:22
    v median +0:04
    50m Sled Pull 4:00
    v median −0:44
  4. Block 04 9:32
    Running 4 4:28
    v median +0:09
    80m Burpee Broad Jump 5:04
    v median +1:20
  5. Block 05 9:21
    Running 5 4:32
    v median +0:12
    1000m Row 4:49
    v median −0:10
  6. Block 06 6:42
    Running 6 4:39
    v median +0:16
    200m Farmers Carry 2:03
    v median +0:10
  7. Block 07 9:33
    Running 7 4:37
    v median +0:13
    100m Sandbag Lunges 4:56
    v median +0:52
  8. Block 08 11:29
    Running 8 6:24
    v median +0:21
    Wall Balls 5:05
    v median +0:41

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
1:48
0:28 1:20
B4 · 80m Burpee Broad Jump
1:34
0:52 0:42
B5 · 1000m Row
1:59
0:59 1:00
B6 · 200m Farmers Carry
1:51
1:24 0:27
B7 · 100m Sandbag Lunges
2:13
1:47 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:30 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 7
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339