Kirsty Roy & Grace Nicoll — London Excel

The race, in three figures

Field beaten

44%

Runs

37%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

43/339

Rank

Biggest loss

80m Burpee Broad Jump

+1:20

v median

307/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 3:25

160/339
v median −0:04

1000m SkiErg 4:37

79/339
v median −0:12
Block 02 6:23

Running 2 4:06

175/339
v median +0:01

50m Sled Push 2:17

120/339
v median −0:07
Block 03 8:22

Running 3 4:22

186/339
v median +0:04

50m Sled Pull 4:00

43/339
v median −0:44
Block 04 9:32

Running 4 4:28

196/339
v median +0:09

80m Burpee Broad Jump 5:04

307/339
v median +1:20
Block 05 9:21

Running 5 4:32

202/339
v median +0:12

1000m Row 4:49

92/339
v median −0:10
Block 06 6:42

Running 6 4:39

218/339
v median +0:16

200m Farmers Carry 2:03

245/339
v median +0:10
Block 07 9:33

Running 7 4:37

207/339
v median +0:13

100m Sandbag Lunges 4:56

273/339
v median +0:52
Block 08 11:29

Running 8 6:24

204/339
v median +0:21

Wall Balls 5:05

247/339
v median +0:41

Where the race went

Run total: 36:30
Stations: 32:51
Roxzone: 12:06
Best run lap: 4:06

Glasgow

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg

1:11

0:04 1:07

B2 · 50m Sled Push

1:30

0:18 1:12

B3 · 50m Sled Pull

1:48

0:28 1:20

B4 · 80m Burpee Broad Jump

1:34

0:52 0:42

B5 · 1000m Row

1:59

0:59 1:00

B6 · 200m Farmers Carry

1:51

1:24 0:27

B7 · 100m Sandbag Lunges

2:13

1:47 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:30 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339