The race, in three figures
The race, in words
1:21:24 at London Excel 2025 put Tara Moore & Daniela Sedgley 202nd of 339 women's teams in the Doubles Pro division.
Legs and stations told different stories: 59% of the field beaten on the runs, 20% on the stations. If there was time left out there, it was on the sled push, 1:16 behind the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:21v median −0:08
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Block 02 7:50Running 2 4:10v median +0:05
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Block 03 10:05Running 3 4:05v median −0:13
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Block 04 8:39Running 4 4:07v median −0:12
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Block 05 9:25Running 5 4:14v median −0:06
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Block 06 6:10Running 6 4:08v median −0:15
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Block 07 9:02Running 7 4:17v median −0:07
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Block 08 10:55Running 8 6:02v median −0:01
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.