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Tara Moore & Daniela Sedgley — London Excel 2025

W 25-29 n = 339
Finish · net time
1:21:24
+2:32 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
202/339
25-29
50/78
Field beaten
40%

The race, in three figures

Field beaten
59%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
170/339
Rank
Biggest loss
50m Sled Push
+1:16
v median
336/339
Rank

The race, in words

1:21:24 at London Excel 2025 put Tara Moore & Daniela Sedgley 202nd of 339 women's teams in the Doubles Pro division.

Legs and stations told different stories: 59% of the field beaten on the runs, 20% on the stations. If there was time left out there, it was on the sled push, 1:16 behind the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:21
    v median −0:08
    v median +0:00
  2. Block 02 7:50
    Running 2 4:10
    v median +0:05
    v median +1:16
  3. Block 03 10:05
    Running 3 4:05
    v median −0:13
    v median +1:16
  4. Block 04 8:39
    Running 4 4:07
    v median −0:12
    v median +0:48
  5. Block 05 9:25
    Running 5 4:14
    v median −0:06
    1000m Row 5:11
    v median +0:12
  6. Block 06 6:10
    Running 6 4:08
    v median −0:15
    v median +0:09
  7. Block 07 9:02
    Running 7 4:17
    v median −0:07
    v median +0:41
  8. Block 08 10:55
    Running 8 6:02
    v median −0:01
    Wall Balls 4:53
    v median +0:29

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:27
0:18 1:09
B3 · 50m Sled Pull
1:46
0:28 1:18
B4 · 80m Burpee Broad Jump
1:22
0:48 0:34
B5 · 1000m Row
1:34
0:55 0:39
B6 · 200m Farmers Carry
1:54
1:26 0:28
B7 · 100m Sandbag Lunges
1:57
1:32 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:32 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 7
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339