The race, in three figures
The race, in words
Libby Sheridan & Brooke Lilley finished 212th of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:21:58.
Legs and stations told different stories: 49% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the sandbag lunges, 1:15 behind the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:36v median +0:07
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Block 02 6:22Running 2 4:01v median −0:04
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Block 03 9:19Running 3 4:11v median −0:07
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Block 04 9:07Running 4 4:17v median −0:02
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Block 05 9:43Running 5 4:22v median +0:02
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Block 06 6:13Running 6 4:23v median +0:00
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Block 07 9:52Running 7 4:33v median +0:09
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Block 08 11:06Running 8 6:26v median +0:23
Roxzone, per block
Approach · Exit 11:45
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.