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Shannon Haigh & Libby Kirk — London Excel 2025

W 16-24 n = 339
Finish · net time
1:22:37
+3:45 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
216/339
16-24
17/30
Field beaten
36%

The race, in three figures

Field beaten
47%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:02
v median
160/339
Rank
Biggest loss
50m Sled Pull
+1:00
v median
294/339
Rank

The race, in words

1:22:37 at London Excel 2025 put Shannon Haigh & Libby Kirk 216th of 339 women's teams in the Doubles Pro division.

Legs and stations told different stories: 47% of the field beaten on the runs, 23% on the stations. The sled pull cost the most time: 1:00 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:45
    v median +0:16
    v median +0:26
  2. Block 02 6:34
    Running 2 4:12
    v median +0:07
    v median −0:02
  3. Block 03 10:00
    Running 3 4:16
    v median −0:02
    v median +1:00
  4. Block 04 8:39
    Running 4 4:16
    v median −0:03
    v median +0:39
  5. Block 05 10:10
    Running 5 4:25
    v median +0:05
    1000m Row 5:45
    v median +0:46
  6. Block 06 6:38
    Running 6 4:21
    v median −0:02
    v median +0:24
  7. Block 07 8:58
    Running 7 4:24
    v median +0:00
    v median +0:30
  8. Block 08 10:56
    Running 8 6:26
    v median +0:23
    Wall Balls 4:30
    v median +0:06

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:35
0:18 1:17
B3 · 50m Sled Pull
1:56
0:29 1:27
B4 · 80m Burpee Broad Jump
1:31
0:49 0:42
B5 · 1000m Row
1:43
0:57 0:46
B6 · 200m Farmers Carry
1:52
1:27 0:25
B7 · 100m Sandbag Lunges
1:56
1:28 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 behind

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339