The race, in three figures
The race, in words
1:22:49 at London Excel 2025 put Steph Bailey & Laura Jane Elfes 218th of 339 women's teams in the Doubles Pro division.
On the sled pull the field had the edge, by 1:26. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:05v median +0:36
-
Block 02 6:57Running 2 4:21v median +0:16
-
Block 03 10:38Running 3 4:28v median +0:10
-
Block 04 8:40Running 4 4:19v median +0:00
-
Block 05 9:50Running 5 4:30v median +0:10
-
Block 06 6:28Running 6 4:26v median +0:03
-
Block 07 8:36Running 7 4:24v median +0:00
-
Block 08 10:51Running 8 6:15v median +0:12
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.