The race, in three figures
The race, in words
1:22:56 at London Excel 2025 put Abi Blacow & Jo Byrne 219th of 339 women's teams in the Doubles Pro division.
A station race more than a running one: 48% of the field beaten on the stations, against 23% on the runs. On the row the field had the edge, by 0:48. A harder second half: 6:48 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:11v median −0:18
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Block 02 6:53Running 2 3:55v median −0:10
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Block 03 9:04Running 3 4:09v median −0:09
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Block 04 7:18Running 4 4:10v median −0:09
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Block 05 10:04Running 5 4:17v median −0:03
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Block 06 5:58Running 6 4:07v median −0:16
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Block 07 8:21Running 7 4:29v median +0:05
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Block 08 15:34Running 8 11:31v median +5:28
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.