The race, in three figures
The race, in words
1:23:03 at London Excel 2025 put Lauren Montgomery & Rosie Barr 222nd of 339 women's teams in the Doubles Pro division.
A station race more than a running one: 51% of the field beaten on the stations, against 30% on the runs. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:49v median +0:20
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Block 02 6:34Running 2 4:19v median +0:14
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Block 03 9:19Running 3 4:20v median +0:02
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Block 04 8:44Running 4 4:36v median +0:17
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Block 05 9:45Running 5 4:40v median +0:20
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Block 06 6:29Running 6 4:49v median +0:26
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Block 07 8:37Running 7 4:48v median +0:24
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Block 08 11:34Running 8 7:22v median +1:19
Roxzone, per block
Approach · Exit 13:17
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.