The race, in three figures
The race, in words
1:23:06 at London Excel 2025 put Olivia Rodda & Bethany Caffrey 223rd of 339 women's teams in the Doubles Pro division.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 21% on the stations. On the sled pull the field had the edge, by 1:57. Stronger after halfway: 1:32 better against the middle of the field than before it.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:48v median +0:19
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Block 02 7:02Running 2 4:11v median +0:06
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Block 03 10:55Running 3 4:14v median −0:04
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Block 04 8:09Running 4 4:17v median −0:02
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Block 05 9:46Running 5 4:24v median +0:04
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Block 06 6:18Running 6 4:22v median −0:01
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Block 07 8:54Running 7 4:24v median +0:00
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Block 08 11:23Running 8 6:11v median +0:08
Roxzone, per block
Approach · Exit 11:49
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.