Lily Beard & Chloe Cooper — London Excel

The race, in three figures

Field beaten

39%

Runs

28%

Stations

Biggest gain

1000m SkiErg

−0:03

v median

141/339

Rank

Biggest loss

100m Sandbag Lunges

+0:56

v median

285/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 3:30

178/339
v median +0:01

1000m SkiErg 4:46

141/339
v median −0:03
Block 02 7:06

Running 2 4:19

217/339
v median +0:14

50m Sled Push 2:47

281/339
v median +0:23
Block 03 9:08

Running 3 4:25

196/339
v median +0:07

50m Sled Pull 4:43

169/339
v median −0:01
Block 04 9:13

Running 4 4:44

239/339
v median +0:25

80m Burpee Broad Jump 4:29

268/339
v median +0:45
Block 05 9:39

Running 5 4:37

216/339
v median +0:17

1000m Row 5:02

190/339
v median +0:03
Block 06 6:49

Running 6 4:44

235/339
v median +0:21

200m Farmers Carry 2:05

260/339
v median +0:12
Block 07 9:34

Running 7 4:34

196/339
v median +0:10

100m Sandbag Lunges 5:00

285/339
v median +0:56
Block 08 11:31

Running 8 6:23

203/339
v median +0:20

Wall Balls 5:08

251/339
v median +0:44

Where the race went

Run total: 37:13
Stations: 34:00
Roxzone: 12:15
Best run lap: 4:19

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Side by side comparison

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg

1:17

0:03 1:14

B2 · 50m Sled Push

1:33

0:17 1:16

B3 · 50m Sled Pull

2:06

0:30 1:36

B4 · 80m Burpee Broad Jump

1:37

0:52 0:45

B5 · 1000m Row

1:49

0:56 0:53

B6 · 200m Farmers Carry

1:47

1:20 0:27

B7 · 100m Sandbag Lunges

2:02

1:33 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:31 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339