The race, in three figures
The race, in words
Mia Town & Sophia Kolokotroni finished 229th of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:23:38.
A station race more than a running one: 65% of the field beaten on the stations, against 17% on the runs. The burpee broad jumps were where this race was made, 0:47 ahead of the median.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:17v median +0:48
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Block 02 7:15Running 2 4:58v median +0:53
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Block 03 9:28Running 3 5:04v median +0:46
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Block 04 8:07Running 4 5:10v median +0:51
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Block 05 10:11Running 5 5:05v median +0:45
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Block 06 7:04Running 6 4:59v median +0:36
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Block 07 8:47Running 7 5:06v median +0:42
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Block 08 11:08Running 8 6:57v median +0:54
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.