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Mia Town & Sophia Kolokotroni — London Excel 2025

W 16-24 n = 339
Finish · net time
1:23:38
+4:46 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
229/339
16-24
18/30
Field beaten
32%

The race, in three figures

Field beaten
17%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
47/339
Rank
Biggest loss
1000m SkiErg
+0:16
v median
268/339
Rank

The race, in words

Mia Town & Sophia Kolokotroni finished 229th of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:23:38.

A station race more than a running one: 65% of the field beaten on the stations, against 17% on the runs. The burpee broad jumps were where this race was made, 0:47 ahead of the median.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:17
    v median +0:48
    v median +0:16
  2. Block 02 7:15
    Running 2 4:58
    v median +0:53
    v median −0:07
  3. Block 03 9:28
    Running 3 5:04
    v median +0:46
    v median −0:20
  4. Block 04 8:07
    Running 4 5:10
    v median +0:51
    v median −0:47
  5. Block 05 10:11
    Running 5 5:05
    v median +0:45
    1000m Row 5:06
    v median +0:07
  6. Block 06 7:04
    Running 6 4:59
    v median +0:36
    v median +0:12
  7. Block 07 8:47
    Running 7 5:06
    v median +0:42
    v median −0:23
  8. Block 08 11:08
    Running 8 6:57
    v median +0:54
    Wall Balls 4:11
    v median −0:13

Roxzone, per block

Approach · Exit 12:23

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:45
0:20 1:25
B3 · 50m Sled Pull
2:04
0:32 1:32
B4 · 80m Burpee Broad Jump
1:36
0:57 0:39
B5 · 1000m Row
1:52
1:05 0:47
B6 · 200m Farmers Carry
1:57
1:25 0:32
B7 · 100m Sandbag Lunges
1:41
1:27 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 8
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339