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Sharni Aquili & Fiona Young — London Excel 2025

W 30-34 n = 339
Finish · net time
1:23:44
+4:52 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
231/339
30-34
57/87
Field beaten
32%

The race, in three figures

Field beaten
18%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
83/339
Rank
Biggest loss
1000m SkiErg
+0:06
v median
213/339
Rank

The race, in words

1:23:44 at London Excel 2025 put Sharni Aquili & Fiona Young 231st of 339 women's teams in the Doubles Pro division.

The stations carried this race: faster than 68% of the field across all eight, against 18% on the runs. The sandbag lunges were where this race was made, 0:30 ahead of the median.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:47
    v median +0:18
    v median +0:06
  2. Block 02 6:25
    Running 2 4:28
    v median +0:23
    v median −0:27
  3. Block 03 9:49
    Running 3 5:21
    v median +1:03
    v median −0:16
  4. Block 04 8:42
    Running 4 5:07
    v median +0:48
    v median −0:09
  5. Block 05 10:22
    Running 5 5:23
    v median +1:03
    1000m Row 4:59
    v median +0:00
  6. Block 06 6:56
    Running 6 5:14
    v median +0:51
    v median −0:11
  7. Block 07 8:59
    Running 7 5:25
    v median +1:01
    v median −0:30
  8. Block 08 10:42
    Running 8 6:21
    v median +0:18
    Wall Balls 4:21
    v median −0:03

Roxzone, per block

Approach · Exit 13:15

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:52
0:19 1:33
B3 · 50m Sled Pull
2:26
0:34 1:52
B4 · 80m Burpee Broad Jump
1:46
0:56 0:50
B5 · 1000m Row
1:58
1:09 0:49
B6 · 200m Farmers Carry
1:56
1:29 0:27
B7 · 100m Sandbag Lunges
2:01
1:35 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:52 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 8
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339