Lisa Smellers & Jill Withofs — London Excel

The race, in three figures

Field beaten

37%

Runs

27%

Stations

Biggest gain

50m Sled Push

−0:24

v median

32/339

Rank

Biggest loss

100m Sandbag Lunges

+2:41

v median

324/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 3:43

228/339
v median +0:14

1000m SkiErg 4:54

197/339
v median +0:05
Block 02 6:20

Running 2 4:20

220/339
v median +0:15

50m Sled Push 2:00

32/339
v median −0:24
Block 03 9:09

Running 3 4:27

202/339
v median +0:09

50m Sled Pull 4:42

166/339
v median −0:02
Block 04 8:43

Running 4 4:44

240/339
v median +0:25

80m Burpee Broad Jump 3:59

214/339
v median +0:15
Block 05 9:45

Running 5 4:42

229/339
v median +0:22

1000m Row 5:03

201/339
v median +0:04
Block 06 7:07

Running 6 4:46

240/339
v median +0:23

200m Farmers Carry 2:21

320/339
v median +0:28
Block 07 11:19

Running 7 4:34

197/339
v median +0:10

100m Sandbag Lunges 6:45

324/339
v median +2:41
Block 08 10:40

Running 8 6:14

188/339
v median +0:11

Wall Balls 4:26

179/339
v median +0:02

Where the race went

Run total: 37:27
Stations: 34:10
Roxzone: 12:15
Best run lap: 4:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg

1:17

0:04 1:13

B2 · 50m Sled Push

1:36

0:18 1:18

B3 · 50m Sled Pull

2:07

0:30 1:37

B4 · 80m Burpee Broad Jump

1:41

0:53 0:48

B5 · 1000m Row

1:50

0:59 0:51

B6 · 200m Farmers Carry

1:52

1:25 0:27

B7 · 100m Sandbag Lunges

1:52

1:29 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:56 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339