The race, in three figures
The race, in words
Louisa Scott & Amelia Freeman finished 239th of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:24:36.
A station race more than a running one: 49% of the field beaten on the stations, against 21% on the runs. The burpee broad jumps were where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the wall balls, 0:57 behind the median.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:16v median +0:47
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Block 02 7:07Running 2 4:49v median +0:44
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Block 03 9:54Running 3 4:49v median +0:31
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Block 04 8:03Running 4 4:57v median +0:38
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Block 05 10:07Running 5 5:10v median +0:50
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Block 06 6:59Running 6 5:04v median +0:41
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Block 07 8:44Running 7 5:12v median +0:48
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Block 08 11:36Running 8 6:15v median +0:12
Roxzone, per block
Approach · Exit 12:50
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.