Skip to content

Raina Palit & Kathryn Russell — London Excel 2025

W 25-29 n = 339
Finish · net time
1:24:58
+6:06 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
243/339
25-29
60/78
Field beaten
28%

The race, in three figures

Field beaten
23%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:24
v median
34/339
Rank
Biggest loss
Wall Balls
+0:59
v median
266/339
Rank

The race, in words

Raina Palit & Kathryn Russell finished 243rd of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:24:58.

If there was time left out there, it was on the wall balls, 0:59 behind the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:45
    v median +0:16
    v median +0:17
  2. Block 02 6:28
    Running 2 4:28
    v median +0:23
    v median −0:24
  3. Block 03 9:19
    Running 3 4:51
    v median +0:33
    v median −0:16
  4. Block 04 9:31
    Running 4 4:51
    v median +0:32
    v median +0:56
  5. Block 05 9:48
    Running 5 5:03
    v median +0:43
    1000m Row 4:45
    v median −0:14
  6. Block 06 6:35
    Running 6 4:56
    v median +0:33
    v median −0:14
  7. Block 07 9:39
    Running 7 5:13
    v median +0:49
    v median +0:22
  8. Block 08 12:15
    Running 8 6:52
    v median +0:49
    Wall Balls 5:23
    v median +0:59

Roxzone, per block

Approach · Exit 12:40

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:47
0:18 1:29
B3 · 50m Sled Pull
2:05
0:31 1:34
B4 · 80m Burpee Broad Jump
1:37
0:52 0:45
B5 · 1000m Row
1:49
1:04 0:45
B6 · 200m Farmers Carry
2:07
1:29 0:38
B7 · 100m Sandbag Lunges
1:54
1:31 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:06 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 8
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339