Clare Skivens & Natalie Kay — London Excel

The race, in three figures

Field beaten

40%

Runs

26%

Stations

Biggest gain

1000m SkiErg

−0:14

v median

68/339

Rank

Biggest loss

Wall Balls

+1:14

v median

278/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 3:22

150/339
v median −0:07

1000m SkiErg 4:35

68/339
v median −0:14
Block 02 6:58

Running 2 4:20

221/339
v median +0:15

50m Sled Push 2:38

246/339
v median +0:14
Block 03 9:40

Running 3 4:34

222/339
v median +0:16

50m Sled Pull 5:06

228/339
v median +0:22
Block 04 9:13

Running 4 4:33

208/339
v median +0:14

80m Burpee Broad Jump 4:40

282/339
v median +0:56
Block 05 9:35

Running 5 4:32

204/339
v median +0:12

1000m Row 5:03

198/339
v median +0:04
Block 06 6:46

Running 6 4:42

225/339
v median +0:19

200m Farmers Carry 2:04

257/339
v median +0:11
Block 07 9:12

Running 7 4:39

215/339
v median +0:15

100m Sandbag Lunges 4:33

233/339
v median +0:29
Block 08 12:03

Running 8 6:25

206/339
v median +0:22

Wall Balls 5:38

278/339
v median +1:14

Where the race went

Run total: 37:03
Stations: 34:17
Roxzone: 14:05
Best run lap: 4:20

Cardiff

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:05

B1 · 1000m SkiErg

1:19

0:03 1:16

B2 · 50m Sled Push

1:51

0:19 1:32

B3 · 50m Sled Pull

2:01

0:30 1:31

B4 · 80m Burpee Broad Jump

1:52

0:54 0:58

B5 · 1000m Row

2:02

1:01 1:01

B6 · 200m Farmers Carry

2:24

1:37 0:47

B7 · 100m Sandbag Lunges

2:34

1:54 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:30 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339