Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Megan Holder & Bethan Holder — London Excel 2025

Bethan Holder Megan Holder
W 25-29 n = 339
Finish · net time
1:25:53
+7:01 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
253/339
25-29
62/78
Field beaten
25%

The race, in three figures

Field beaten
18%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
24/339
Rank
Biggest loss
Wall Balls
+1:25
v median
288/339
Rank

The race, in words

Megan Holder & Bethan Holder finished 253rd of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:25:53.

A station race more than a running one: 43% of the field beaten on the stations, against 18% on the runs. If there was time left out there, it was on the wall balls, 1:25 behind the median. A harder second half: 5:33 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:34
    v median +0:05
    1000m SkiErg 4:36
    v median −0:13
  2. Block 02 6:46
    Running 2 4:24
    v median +0:19
    50m Sled Push 2:22
    v median −0:02
  3. Block 03 8:44
    Running 3 4:54
    v median +0:36
    50m Sled Pull 3:50
    v median −0:54
  4. Block 04 9:11
    Running 4 5:01
    v median +0:42
    80m Burpee Broad Jump 4:10
    v median +0:26
  5. Block 05 9:49
    Running 5 5:04
    v median +0:44
    1000m Row 4:45
    v median −0:14
  6. Block 06 6:39
    Running 6 4:54
    v median +0:31
    200m Farmers Carry 1:45
    v median −0:08
  7. Block 07 10:34
    Running 7 5:42
    v median +1:18
    100m Sandbag Lunges 4:52
    v median +0:48
  8. Block 08 13:30
    Running 8 7:41
    v median +1:38
    Wall Balls 5:49
    v median +1:25

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:38
0:19 1:19
B3 · 50m Sled Pull
1:58
0:30 1:28
B4 · 80m Burpee Broad Jump
1:39
0:52 0:47
B5 · 1000m Row
1:50
1:05 0:45
B6 · 200m Farmers Carry
1:58
1:31 0:27
B7 · 100m Sandbag Lunges
2:23
1:48 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 7:01 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 8
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339