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London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Ruth Amey & Molly Heap — London Excel

Ruth Amey Molly Heap
W 25-29 n = 339
Finish · net time
1:26:41
+7:49 v median 1:18:52
Women
257/339
25-29
63/78
Field beaten
24%

The race, in three figures

Field beaten
18%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
74/339
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
279/339
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:01
    v median +0:32
    1000m SkiErg 4:56
    v median +0:07
  2. Block 02 6:37
    Running 2 4:42
    v median +0:37
    50m Sled Push 1:55
    v median −0:29
  3. Block 03 9:39
    Running 3 4:55
    v median +0:37
    50m Sled Pull 4:44
    v median +0:00
  4. Block 04 9:44
    Running 4 5:05
    v median +0:46
    80m Burpee Broad Jump 4:39
    v median +0:55
  5. Block 05 10:13
    Running 5 5:11
    v median +0:51
    1000m Row 5:02
    v median +0:03
  6. Block 06 6:59
    Running 6 5:07
    v median +0:44
    200m Farmers Carry 1:52
    v median −0:01
  7. Block 07 8:38
    Running 7 5:08
    v median +0:44
    100m Sandbag Lunges 3:30
    v median −0:34
  8. Block 08 12:08
    Running 8 7:12
    v median +1:09
    Wall Balls 4:56
    v median +0:32

Roxzone, per block

Approach · Exit 13:55

B1 · 1000m SkiErg
1:28
0:03 1:25
B2 · 50m Sled Push
1:44
0:19 1:25
B3 · 50m Sled Pull
2:14
0:32 1:42
B4 · 80m Burpee Broad Jump
1:52
0:56 0:56
B5 · 1000m Row
1:58
1:06 0:52
B6 · 200m Farmers Carry
2:08
1:27 0:41
B7 · 100m Sandbag Lunges
2:29
1:35 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 behind
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339