The race, in three figures
The race, in words
1:27:08 at London Excel 2025 put Sammy Rodgers & Georgie Rodgers 261st of 339 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 0:49 slower than the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:01Running 1 3:54v median +0:25
-
Block 02 7:03Running 2 4:25v median +0:20
-
Block 03 9:09Running 3 4:39v median +0:21
-
Block 04 9:09Running 4 4:43v median +0:24
-
Block 05 9:56Running 5 4:53v median +0:33
-
Block 06 7:29Running 6 4:59v median +0:36
-
Block 07 9:51Running 7 4:58v median +0:34
-
Block 08 12:14Running 8 7:08v median +1:05
Roxzone, per block
Approach · Exit 13:26
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.