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London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Kate Fowle & Rebecca Mingo — London Excel

W 45-49 n = 339
Finish · net time
1:27:09
+8:17 v median 1:18:52
Women
262/339
45-49
10/14
Field beaten
23%

The race, in three figures

Field beaten
26%
Runs
24%
Stations
Biggest gain
50m Sled Push
+0:01
v median
180/339
Rank
Biggest loss
Wall Balls
+1:23
v median
287/339
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:17
    v median +0:48
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 6:59
    Running 2 4:34
    v median +0:29
    50m Sled Push 2:25
    v median +0:01
  3. Block 03 9:30
    Running 3 4:35
    v median +0:17
    50m Sled Pull 4:55
    v median +0:11
  4. Block 04 9:51
    Running 4 5:12
    v median +0:53
    80m Burpee Broad Jump 4:39
    v median +0:55
  5. Block 05 9:49
    Running 5 4:46
    v median +0:26
    1000m Row 5:03
    v median +0:04
  6. Block 06 6:48
    Running 6 4:41
    v median +0:18
    200m Farmers Carry 2:07
    v median +0:14
  7. Block 07 9:38
    Running 7 4:41
    v median +0:17
    100m Sandbag Lunges 4:57
    v median +0:53
  8. Block 08 12:14
    Running 8 6:27
    v median +0:24
    Wall Balls 5:47
    v median +1:23

Roxzone, per block

Approach · Exit 13:15

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:37
0:21 1:16
B3 · 50m Sled Pull
2:20
0:31 1:49
B4 · 80m Burpee Broad Jump
1:41
0:54 0:47
B5 · 1000m Row
2:06
1:05 1:01
B6 · 200m Farmers Carry
2:04
1:27 0:37
B7 · 100m Sandbag Lunges
2:04
1:34 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 behind
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339