The race, in three figures
The race, in words
1:29:31 at London Excel 2025 put Laura Johnson & Layla Ayari 278th of 339 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 2:42 behind the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:05v median +0:36
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Block 02 6:53Running 2 4:38v median +0:33
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Block 03 9:32Running 3 4:41v median +0:23
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Block 04 9:42Running 4 4:43v median +0:24
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Block 05 10:02Running 5 5:06v median +0:46
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Block 06 6:51Running 6 4:45v median +0:22
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Block 07 11:38Running 7 4:52v median +0:28
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Block 08 11:54Running 8 7:08v median +1:05
Roxzone, per block
Approach · Exit 14:11
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.