The race, in three figures
The race, in words
1:29:39 at London Excel 2025 put Lisa Allen & Michelle Read 279th of 339 women's teams in the Doubles Pro division.
The wall balls cost the most time: 2:27 slower than the median. The race faded late: the second half went 3:15 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:04v median +0:35
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Block 02 6:42Running 2 4:27v median +0:22
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Block 03 10:28Running 3 4:25v median +0:07
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Block 04 8:38Running 4 4:43v median +0:24
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Block 05 10:17Running 5 5:02v median +0:42
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Block 06 6:42Running 6 5:03v median +0:40
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Block 07 9:47Running 7 4:50v median +0:26
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Block 08 13:44Running 8 6:53v median +0:50
Roxzone, per block
Approach · Exit 14:19
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.