Skip to content

Hermione Sunderland & Christina Sunderland — London Excel 2025

W 30-34 n = 339
Finish · net time
1:30:40
+11:48 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
283/339
30-34
71/87
Field beaten
17%

The race, in three figures

Field beaten
16%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
144/339
Rank
Biggest loss
Wall Balls
+1:31
v median
291/339
Rank

The race, in words

Hermione Sunderland & Christina Sunderland finished 283rd of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:30:40.

On the wall balls the field had the edge, by 1:31. The roxzone cost time: 14:49, behind 85% of the field.

London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 3:56
    v median +0:27
    v median +0:27
  2. Block 02 6:59
    Running 2 4:41
    v median +0:36
    v median −0:06
  3. Block 03 10:35
    Running 3 5:02
    v median +0:44
    v median +0:49
  4. Block 04 9:28
    Running 4 5:22
    v median +1:03
    v median +0:22
  5. Block 05 10:38
    Running 5 5:16
    v median +0:56
    1000m Row 5:22
    v median +0:23
  6. Block 06 7:07
    Running 6 5:18
    v median +0:55
    v median −0:04
  7. Block 07 9:01
    Running 7 5:06
    v median +0:42
    v median −0:09
  8. Block 08 12:59
    Running 8 7:04
    v median +1:01
    Wall Balls 5:55
    v median +1:31

Roxzone, per block

Approach · Exit 14:49

B1 · 1000m SkiErg
1:24
0:03 1:21
B2 · 50m Sled Push
1:57
0:21 1:36
B3 · 50m Sled Pull
2:29
0:33 1:56
B4 · 80m Burpee Broad Jump
2:34
0:58 1:36
B5 · 1000m Row
1:55
1:07 0:48
B6 · 200m Farmers Carry
2:12
1:42 0:30
B7 · 100m Sandbag Lunges
2:15
1:41 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:48 behind

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339