Louisa Bousba & Tina Gladden — London Excel

The race, in three figures

Field beaten

12%

Runs

18%

Stations

Biggest gain

50m Sled Push

+0:12

v median

241/339

Rank

Biggest loss

Wall Balls

+1:52

v median

301/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 3:48

250/339
v median +0:19

1000m SkiErg 5:07

281/339
v median +0:18
Block 02 7:33

Running 2 4:57

305/339
v median +0:52

50m Sled Push 2:36

241/339
v median +0:12
Block 03 10:05

Running 3 5:00

283/339
v median +0:42

50m Sled Pull 5:05

224/339
v median +0:21
Block 04 10:00

Running 4 5:11

298/339
v median +0:52

80m Burpee Broad Jump 4:49

292/339
v median +1:05
Block 05 10:42

Running 5 5:16

297/339
v median +0:56

1000m Row 5:26

294/339
v median +0:27
Block 06 7:23

Running 6 5:11

291/339
v median +0:48

200m Farmers Carry 2:12

294/339
v median +0:19
Block 07 10:09

Running 7 5:18

296/339
v median +0:54

100m Sandbag Lunges 4:51

265/339
v median +0:47
Block 08 14:25

Running 8 8:09

318/339
v median +2:06

Wall Balls 6:16

301/339
v median +1:52

Where the race went

Run total: 42:47
Stations: 36:22
Roxzone: 14:31
Best run lap: 4:57

Copenhagen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:31

B1 · 1000m SkiErg

1:27

0:04 1:23

B2 · 50m Sled Push

1:47

0:21 1:26

B3 · 50m Sled Pull

2:12

0:32 1:40

B4 · 80m Burpee Broad Jump

2:22

0:58 1:24

B5 · 1000m Row

2:07

1:09 0:58

B6 · 200m Farmers Carry

2:16

1:41 0:35

B7 · 100m Sandbag Lunges

2:21

1:43 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:44 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339