Helen Hogan & Jane Holmes — London Excel

The race, in three figures

Field beaten

16%

Runs

Stations

Biggest gain

100m Sandbag Lunges

+0:25

v median

228/339

Rank

Biggest loss

Wall Balls

+1:59

v median

305/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 3:53

262/339
v median +0:24

1000m SkiErg 5:29

328/339
v median +0:40
Block 02 8:00

Running 2 4:38

272/339
v median +0:33

50m Sled Push 3:22

328/339
v median +0:58
Block 03 11:22

Running 3 5:01

285/339
v median +0:43

50m Sled Pull 6:21

319/339
v median +1:37
Block 04 10:22

Running 4 5:08

291/339
v median +0:49

80m Burpee Broad Jump 5:14

310/339
v median +1:30
Block 05 10:43

Running 5 5:07

284/339
v median +0:47

1000m Row 5:36

315/339
v median +0:37
Block 06 7:48

Running 6 5:22

304/339
v median +0:59

200m Farmers Carry 2:26

328/339
v median +0:33
Block 07 10:05

Running 7 5:36

311/339
v median +1:12

100m Sandbag Lunges 4:29

228/339
v median +0:25
Block 08 13:18

Running 8 6:55

259/339
v median +0:52

Wall Balls 6:23

305/339
v median +1:59

Where the race went

Run total: 41:37
Stations: 39:20
Roxzone: 13:06
Best run lap: 4:38

London Olympia

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg

1:15

0:04 1:11

B2 · 50m Sled Push

1:38

0:20 1:18

B3 · 50m Sled Pull

2:03

0:32 1:31

B4 · 80m Burpee Broad Jump

1:47

0:57 0:50

B5 · 1000m Row

1:54

1:08 0:46

B6 · 200m Farmers Carry

2:11

1:40 0:31

B7 · 100m Sandbag Lunges

2:18

1:44 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:06 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339