Faith Head & Laura Knott — London Excel

The race, in three figures

Field beaten

29%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:08

v median

238/339

Rank

Biggest loss

Wall Balls

+6:51

v median

336/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 4:02

284/339
v median +0:33

1000m SkiErg 5:09

289/339
v median +0:20
Block 02 7:35

Running 2 4:27

243/339
v median +0:22

50m Sled Push 3:08

316/339
v median +0:44
Block 03 12:02

Running 3 5:16

312/339
v median +0:58

50m Sled Pull 6:46

330/339
v median +2:02
Block 04 8:50

Running 4 4:36

219/339
v median +0:17

80m Burpee Broad Jump 4:14

249/339
v median +0:30
Block 05 10:02

Running 5 4:38

217/339
v median +0:18

1000m Row 5:24

289/339
v median +0:25
Block 06 6:32

Running 6 4:31

203/339
v median +0:08

200m Farmers Carry 2:01

238/339
v median +0:08
Block 07 9:23

Running 7 4:50

245/339
v median +0:26

100m Sandbag Lunges 4:33

232/339
v median +0:29
Block 08 17:40

Running 8 6:25

208/339
v median +0:22

Wall Balls 11:15

336/339
v median +6:51

Where the race went

Run total: 38:42
Stations: 42:30
Roxzone: 12:57
Best run lap: 4:27

London Olympia

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:57

B1 · 1000m SkiErg

1:25

0:05 1:20

B2 · 50m Sled Push

1:48

0:19 1:29

B3 · 50m Sled Pull

2:10

0:32 1:38

B4 · 80m Burpee Broad Jump

1:37

0:52 0:45

B5 · 1000m Row

1:51

0:58 0:53

B6 · 200m Farmers Carry

2:08

1:28 0:40

B7 · 100m Sandbag Lunges

1:57

1:27 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:12 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339