The race, in three figures
The race, in words
Shane Butler & Aoife OLeary finished in the top 10% of the field at London Excel 2025, in 58:15 for 15th of 1,474 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:17 quicker than the median and 58th of 1,474. Time in the roxzone, 7:50, was faster than 99% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:40v median −0:59
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Block 02 4:46Running 2 3:03v median −1:11
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Block 03 6:19Running 3 3:22v median −1:04
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Block 04 5:40Running 4 3:16v median −1:12
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Block 05 7:34Running 5 3:21v median −1:12
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Block 06 4:46Running 6 3:19v median −1:12
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Block 07 6:30Running 7 3:26v median −1:06
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Block 08 8:00Running 8 4:23v median −1:52
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.