The race, in three figures
The race, in words
A top 10% finish for Ellecia Starr & Joshua Mcpolin at London Excel 2025: 1:00:14, 32nd of 1,474 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:27 on the median. Time in the roxzone, 9:04, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:34v median −1:05
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Block 02 5:09Running 2 3:11v median −1:03
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Block 03 6:34Running 3 3:22v median −1:04
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Block 04 5:41Running 4 3:27v median −1:01
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Block 05 7:39Running 5 3:26v median −1:07
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Block 06 4:55Running 6 3:30v median −1:01
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Block 07 6:21Running 7 3:28v median −1:04
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Block 08 8:18Running 8 4:40v median −1:35
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.