Ellecia Starr & Joshua Mcpolin — London Excel

The race, in three figures

Field beaten

97%

Runs

97%

Stations

Biggest gain

80m Burpee Broad Jump

−1:27

v median

28/1474

Rank

Biggest loss

50m Sled Push

−0:12

v median

421/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:39

Running 1 2:34

15/1474
v median −1:05

1000m SkiErg 4:05

36/1474
v median −0:33
Block 02 5:09

Running 2 3:11

38/1474
v median −1:03

50m Sled Push 1:58

421/1474
v median −0:12
Block 03 6:34

Running 3 3:22

40/1474
v median −1:04

50m Sled Pull 3:12

117/1474
v median −0:50
Block 04 5:41

Running 4 3:27

56/1474
v median −1:01

80m Burpee Broad Jump 2:14

28/1474
v median −1:27
Block 05 7:39

Running 5 3:26

48/1474
v median −1:07

1000m Row 4:13

43/1474
v median −0:39
Block 06 4:55

Running 6 3:30

62/1474
v median −1:01

200m Farmers Carry 1:25

94/1474
v median −0:21
Block 07 6:21

Running 7 3:28

50/1474
v median −1:04

100m Sandbag Lunges 2:53

82/1474
v median −1:05
Block 08 8:18

Running 8 4:40

37/1474
v median −1:35

Wall Balls 3:38

43/1474
v median −1:12

Where the race went

Run total: 27:35
Stations: 23:38
Roxzone: 9:04
Best run lap: 3:11

Riga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg

0:57

0:03 0:54

B2 · 50m Sled Push

1:14

0:14 1:00

B3 · 50m Sled Pull

1:29

0:23 1:06

B4 · 80m Burpee Broad Jump

1:09

0:41 0:28

B5 · 1000m Row

1:26

0:47 0:39

B6 · 200m Farmers Carry

1:23

1:03 0:20

B7 · 100m Sandbag Lunges

1:25

1:03 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:47 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474