Eldina Phillips & Rhys Phillips — London Excel

The race, in three figures

Field beaten

99%

Runs

85%

Stations

Biggest gain

80m Burpee Broad Jump

−0:48

v median

236/1474

Rank

Biggest loss

200m Farmers Carry

+0:00

v median

736/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:51

Running 1 2:41

41/1474
v median −0:58

1000m SkiErg 4:10

77/1474
v median −0:28
Block 02 5:05

Running 2 3:03

18/1474
v median −1:11

50m Sled Push 2:02

535/1474
v median −0:08
Block 03 6:35

Running 3 3:05

5/1474
v median −1:21

50m Sled Pull 3:30

287/1474
v median −0:32
Block 04 6:03

Running 4 3:10

8/1474
v median −1:18

80m Burpee Broad Jump 2:53

236/1474
v median −0:48
Block 05 7:36

Running 5 3:12

12/1474
v median −1:21

1000m Row 4:24

132/1474
v median −0:28
Block 06 4:58

Running 6 3:12

13/1474
v median −1:19

200m Farmers Carry 1:46

736/1474
v median +0:00
Block 07 6:34

Running 7 3:18

20/1474
v median −1:14

100m Sandbag Lunges 3:16

273/1474
v median −0:42
Block 08 8:44

Running 8 4:31

18/1474
v median −1:44

Wall Balls 4:13

334/1474
v median −0:37

Where the race went

Run total: 26:09
Stations: 26:14
Roxzone: 8:19
Best run lap: 3:03

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg

0:55

0:03 0:52

B2 · 50m Sled Push

1:07

0:14 0:53

B3 · 50m Sled Pull

1:20

0:21 0:59

B4 · 80m Burpee Broad Jump

1:02

0:36 0:26

B5 · 1000m Row

1:13

0:43 0:30

B6 · 200m Farmers Carry

1:24

1:00 0:24

B7 · 100m Sandbag Lunges

1:22

1:03 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:25 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474