The race, in three figures
The race, in words
Gareth Huffen & Rachel Bamborough finished in the top 10% of the field at London Excel 2025, in 1:02:15 for 47th of 1,474 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:53 on the median. Time in the roxzone, 8:44, was faster than 98% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:01Running 1 2:44v median −0:55
-
Block 02 5:29Running 2 3:12v median −1:02
-
Block 03 6:47Running 3 3:28v median −0:58
-
Block 04 6:06Running 4 3:16v median −1:12
-
Block 05 7:52Running 5 3:21v median −1:12
-
Block 06 4:47Running 6 3:15v median −1:16
-
Block 07 6:29Running 7 3:24v median −1:08
-
Block 08 9:09Running 8 4:46v median −1:29
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.