The race, in three figures
The race, in words
Alfred Reed & Eleanor Lewis finished in the top 10% of the field at London Excel 2025, in 1:02:43 for 56th of 1,474 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:20 on the median. Time in the roxzone, 9:37, was faster than 93% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:01v median −0:38
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Block 02 4:46Running 2 3:24v median −0:50
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Block 03 6:59Running 3 3:41v median −0:45
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Block 04 6:05Running 4 3:38v median −0:50
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Block 05 7:49Running 5 3:44v median −0:49
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Block 06 5:19Running 6 3:41v median −0:50
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Block 07 6:23Running 7 3:45v median −0:47
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Block 08 8:47Running 8 5:10v median −1:05
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.