The race, in three figures
The race, in words
Naomi Patel & Harry Baker finished in the top 10% of the field at London Excel 2025, in 1:03:09 for 65th of 1,474 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:52 quicker than the median and 175th of 1,474. Quick through the roxzone: 9:30, ahead of 94% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:42v median −0:57
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Block 02 5:02Running 2 3:02v median −1:12
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Block 03 7:08Running 3 3:19v median −1:07
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Block 04 6:18Running 4 3:23v median −1:05
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Block 05 8:02Running 5 3:30v median −1:03
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Block 06 5:00Running 6 3:33v median −0:58
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Block 07 6:38Running 7 3:32v median −1:00
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Block 08 8:45Running 8 4:47v median −1:28
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.