Josef Ahmed & Hannah Newton — London Excel

The race, in three figures

Field beaten

97%

Runs

80%

Stations

Biggest gain

100m Sandbag Lunges

−1:01

v median

99/1474

Rank

Biggest loss

50m Sled Pull

−0:03

v median

695/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:11

Running 1 2:37

27/1474
v median −1:02

1000m SkiErg 4:34

616/1474
v median −0:04
Block 02 5:03

Running 2 3:09

32/1474
v median −1:05

50m Sled Push 1:54

324/1474
v median −0:16
Block 03 7:27

Running 3 3:28

62/1474
v median −0:58

50m Sled Pull 3:59

695/1474
v median −0:03
Block 04 6:50

Running 4 3:23

46/1474
v median −1:05

80m Burpee Broad Jump 3:27

599/1474
v median −0:14
Block 05 7:57

Running 5 3:24

43/1474
v median −1:09

1000m Row 4:33

255/1474
v median −0:19
Block 06 5:02

Running 6 3:22

37/1474
v median −1:09

200m Farmers Carry 1:40

517/1474
v median −0:06
Block 07 6:23

Running 7 3:26

44/1474
v median −1:06

100m Sandbag Lunges 2:57

99/1474
v median −1:01
Block 08 8:32

Running 8 4:40

38/1474
v median −1:35

Wall Balls 3:52

138/1474
v median −0:58

Where the race went

Run total: 27:25
Stations: 26:56
Roxzone: 9:07
Best run lap: 3:09

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg

0:57

0:03 0:54

B2 · 50m Sled Push

1:17

0:14 1:03

B3 · 50m Sled Pull

1:29

0:23 1:06

B4 · 80m Burpee Broad Jump

1:09

0:40 0:29

B5 · 1000m Row

1:17

0:44 0:33

B6 · 200m Farmers Carry

1:25

1:04 0:21

B7 · 100m Sandbag Lunges

1:32

1:11 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:39 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474