Cassie Graham & Lewis Lodge — London Excel

The race, in three figures

Field beaten

91%

Runs

97%

Stations

Biggest gain

80m Burpee Broad Jump

−1:14

v median

72/1474

Rank

Biggest loss

200m Farmers Carry

−0:20

v median

107/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:18

Running 1 3:01

171/1474
v median −0:38

1000m SkiErg 4:17

190/1474
v median −0:21
Block 02 5:05

Running 2 3:33

164/1474
v median −0:41

50m Sled Push 1:32

11/1474
v median −0:38
Block 03 6:34

Running 3 3:35

96/1474
v median −0:51

50m Sled Pull 2:59

45/1474
v median −1:03
Block 04 6:02

Running 4 3:35

100/1474
v median −0:53

80m Burpee Broad Jump 2:27

72/1474
v median −1:14
Block 05 8:10

Running 5 3:39

106/1474
v median −0:54

1000m Row 4:31

235/1474
v median −0:21
Block 06 4:57

Running 6 3:31

71/1474
v median −1:00

200m Farmers Carry 1:26

107/1474
v median −0:20
Block 07 6:43

Running 7 3:49

188/1474
v median −0:43

100m Sandbag Lunges 2:54

86/1474
v median −1:04
Block 08 8:47

Running 8 5:05

134/1474
v median −1:10

Wall Balls 3:42

67/1474
v median −1:08

Where the race went

Run total: 29:45
Stations: 23:48
Roxzone: 9:54
Best run lap: 3:31

Utrecht

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg

1:08

0:04 1:04

B2 · 50m Sled Push

1:22

0:15 1:07

B3 · 50m Sled Pull

1:38

0:24 1:14

B4 · 80m Burpee Broad Jump

1:17

0:40 0:37

B5 · 1000m Row

1:25

0:49 0:36

B6 · 200m Farmers Carry

1:40

1:13 0:27

B7 · 100m Sandbag Lunges

1:25

1:06 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:38 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474