The race, in three figures
The race, in words
A top 10% finish for Charlie Morris & Rhianna Blakesley at London Excel 2025: 1:03:35, 77th of 1,474 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:27 quicker than the median and 27th of 1,474. Quick through the roxzone: 9:13, ahead of 96% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:00v median −0:39
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Block 02 5:03Running 2 3:28v median −0:46
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Block 03 6:46Running 3 3:45v median −0:41
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Block 04 6:17Running 4 3:41v median −0:47
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Block 05 8:21Running 5 3:45v median −0:48
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Block 06 4:48Running 6 3:33v median −0:58
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Block 07 6:15Running 7 3:44v median −0:48
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Block 08 9:41Running 8 4:48v median −1:27
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.