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Tom Brown & Sarah Poole — London Excel 2025

Mixed 45-49 n = 1474
Finish · net time
1:03:45
−15:16 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
81/1474
45-49
2/109
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:00
v median
129/1474
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
704/1474
Rank

The race, in words

A top 10% finish for Tom Brown & Sarah Poole at London Excel 2025: 1:03:45, 81st of 1,474 mixed teams in the Doubles Open division.

The wall balls were where this race was made, 1:00 ahead of the median. Time in the roxzone, 9:44, was faster than 92% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:59
    v median −0:40
    v median −0:22
  2. Block 02 5:06
    Running 2 3:27
    v median −0:47
    v median −0:31
  3. Block 03 6:37
    Running 3 3:29
    v median −0:57
    v median −0:54
  4. Block 04 6:29
    Running 4 3:35
    v median −0:53
    v median −0:47
  5. Block 05 7:50
    Running 5 3:31
    v median −1:02
    1000m Row 4:19
    v median −0:33
  6. Block 06 5:17
    Running 6 3:32
    v median −0:59
    v median −0:01
  7. Block 07 6:44
    Running 7 3:30
    v median −1:02
    v median −0:44
  8. Block 08 8:52
    Running 8 5:02
    v median −1:13
    Wall Balls 3:50
    v median −1:00

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:31
0:24 1:07
B4 · 80m Burpee Broad Jump
1:13
0:42 0:31
B5 · 1000m Row
1:24
0:47 0:37
B6 · 200m Farmers Carry
1:36
1:13 0:23
B7 · 100m Sandbag Lunges
1:44
1:19 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:16 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 4
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474