The race, in three figures
The race, in words
A top 10% finish for Tori Waight & Kent Langridge at London Excel 2025: 1:04:46, 97th of 1,474 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:24 on the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first. Quick through the roxzone: 9:30, ahead of 94% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:02v median −0:37
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Block 02 5:23Running 2 3:31v median −0:43
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Block 03 6:49Running 3 3:34v median −0:52
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Block 04 5:49Running 4 3:32v median −0:56
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Block 05 8:14Running 5 3:37v median −0:56
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Block 06 5:09Running 6 3:34v median −0:57
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Block 07 7:09Running 7 3:42v median −0:50
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Block 08 9:33Running 8 5:19v median −0:56
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.