Tyler Macrae & Sharn Swaby — London Excel

The race, in three figures

Field beaten

69%

Runs

64%

Stations

Biggest gain

100m Sandbag Lunges

−0:42

v median

269/1372

Rank

Biggest loss

1000m Row

+0:05

v median

808/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 3:35

569/1372
v median −0:09

1000m SkiErg 4:29

383/1372
v median −0:10
Block 02 6:01

Running 2 4:00

459/1372
v median −0:17

50m Sled Push 2:01

564/1372
v median −0:05
Block 03 8:08

Running 3 4:14

508/1372
v median −0:13

50m Sled Pull 3:54

620/1372
v median −0:05
Block 04 7:47

Running 4 4:13

461/1372
v median −0:18

80m Burpee Broad Jump 3:34

606/1372
v median −0:09
Block 05 9:06

Running 5 4:08

362/1372
v median −0:27

1000m Row 4:58

808/1372
v median +0:05
Block 06 5:57

Running 6 4:08

372/1372
v median −0:25

200m Farmers Carry 1:49

722/1372
v median +0:01
Block 07 7:31

Running 7 4:12

416/1372
v median −0:22

100m Sandbag Lunges 3:19

269/1372
v median −0:42
Block 08 10:18

Running 8 5:42

378/1372
v median −0:36

Wall Balls 4:36

551/1372
v median −0:14

Where the race went

Run total: 34:11
Stations: 28:40
Roxzone: 10:57
Best run lap: 4:00

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:57

B1 · 1000m SkiErg

1:09

0:03 1:06

B2 · 50m Sled Push

1:27

0:17 1:10

B3 · 50m Sled Pull

1:52

0:28 1:24

B4 · 80m Burpee Broad Jump

1:29

0:48 0:41

B5 · 1000m Row

1:36

0:54 0:42

B6 · 200m Farmers Carry

1:44

1:14 0:30

B7 · 100m Sandbag Lunges

1:40

1:16 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372