The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Constance Quaglino & Franck Laporte crossed the line in 1:13:45: 406th of 1,372 mixed teams, faster than 70% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 58% on the stations. Stronger after halfway: 1:12 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:29v median −0:15
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Block 02 6:07Running 2 3:50v median −0:27
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Block 03 7:40Running 3 3:49v median −0:38
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Block 04 7:17Running 4 3:53v median −0:38
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Block 05 8:50Running 5 4:03v median −0:32
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Block 06 5:37Running 6 3:58v median −0:35
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Block 07 8:03Running 7 3:56v median −0:38
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Block 08 10:00Running 8 5:34v median −0:44
Roxzone, per block
Approach · Exit 12:07
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.