The race, in three figures
The race, in words
1:13:49 at London Excel 2025 put Jasmine Iley & Henry Swan 409th of 1,372 mixed teams in the Doubles Open division, ahead of 70% of the field.
The sandbag lunges were the standout, 1:03 quicker than the median and 107th of 1,372.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:18v median −0:26
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Block 02 5:43Running 2 4:02v median −0:15
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Block 03 8:11Running 3 4:19v median −0:08
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Block 04 7:41Running 4 4:29v median −0:02
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Block 05 9:19Running 5 4:27v median −0:08
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Block 06 6:02Running 6 4:21v median −0:12
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Block 07 7:28Running 7 4:30v median −0:04
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Block 08 10:24Running 8 5:58v median −0:20
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.