The race, in three figures
The race, in words
Rory Brafman & Jessica Brafman finished 411th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:13:52, faster than 70% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 35% on the stations. Nowhere gained more than the burpee broad jumps: 0:31 on the median. On the sled pull the field had the edge, by 1:15.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:04v median −0:40
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Block 02 5:44Running 2 3:41v median −0:36
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Block 03 9:04Running 3 3:50v median −0:37
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Block 04 6:56Running 4 3:44v median −0:47
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Block 05 9:20Running 5 3:49v median −0:46
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Block 06 5:41Running 6 3:53v median −0:40
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Block 07 8:24Running 7 3:58v median −0:36
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Block 08 10:40Running 8 5:19v median −0:59
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.