The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Inês Nunes & Rúben Tibúrcio crossed the line in 1:13:56: 414th of 1,372 mixed teams, faster than 70% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 58% on the runs. The wall balls were the standout, 1:09 quicker than the median and 50th of 1,372. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:34v median −0:10
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Block 02 6:40Running 2 4:17v median +0:00
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Block 03 7:57Running 3 4:21v median −0:06
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Block 04 7:30Running 4 4:28v median −0:03
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Block 05 8:47Running 5 4:19v median −0:16
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Block 06 6:02Running 6 4:18v median −0:15
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Block 07 7:54Running 7 4:33v median −0:01
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Block 08 9:45Running 8 6:04v median −0:14
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.