Alex Smith & Paige Tompkins — London Excel

The race, in three figures

Field beaten

71%

Runs

53%

Stations

Biggest gain

80m Burpee Broad Jump

−0:16

v median

542/1372

Rank

Biggest loss

Wall Balls

+0:10

v median

771/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:54

Running 1 3:25

439/1372
v median −0:19

1000m SkiErg 4:29

407/1372
v median −0:10
Block 02 6:08

Running 2 3:55

388/1372
v median −0:22

50m Sled Push 2:13

895/1372
v median +0:07
Block 03 7:57

Running 3 3:58

308/1372
v median −0:29

50m Sled Pull 3:59

691/1372
v median +0:00
Block 04 7:31

Running 4 4:04

355/1372
v median −0:27

80m Burpee Broad Jump 3:27

542/1372
v median −0:16
Block 05 9:03

Running 5 4:10

379/1372
v median −0:25

1000m Row 4:53

702/1372
v median +0:00
Block 06 5:47

Running 6 4:09

384/1372
v median −0:24

200m Farmers Carry 1:38

400/1372
v median −0:10
Block 07 8:22

Running 7 4:15

450/1372
v median −0:19

100m Sandbag Lunges 4:07

740/1372
v median +0:06
Block 08 10:58

Running 8 5:58

516/1372
v median −0:20

Wall Balls 5:00

771/1372
v median +0:10

Where the race went

Run total: 33:50
Stations: 29:46
Roxzone: 10:23
Best run lap: 3:55

Warsaw

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:25

0:18 1:07

B3 · 50m Sled Pull

1:42

0:27 1:15

B4 · 80m Burpee Broad Jump

1:19

0:46 0:33

B5 · 1000m Row

1:35

0:54 0:41

B6 · 200m Farmers Carry

1:36

1:11 0:25

B7 · 100m Sandbag Lunges

1:42

1:21 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372