The race, in three figures
The race, in words
Lewis Obbard & Olivia Westwood finished 423rd of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:14:16, faster than 69% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 51% on the stations. The sandbag lunges cost the most time: 0:42 slower than the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:36v median −0:08
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Block 02 6:00Running 2 3:52v median −0:25
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Block 03 8:30Running 3 4:01v median −0:26
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Block 04 7:33Running 4 4:04v median −0:27
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Block 05 8:39Running 5 4:02v median −0:33
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Block 06 5:49Running 6 4:06v median −0:27
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Block 07 8:52Running 7 4:09v median −0:25
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Block 08 10:02Running 8 5:48v median −0:30
Roxzone, per block
Approach · Exit 10:47
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.