The race, in three figures
The race, in words
Holly Davies & Shaun Simpson finished 431st of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:14:24, faster than 69% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 49% on the stations. The burpee broad jumps were the standout, 0:45 quicker than the median and 238th of 1,372. The race faded late: the second half went 1:01 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:10v median −0:34
-
Block 02 6:19Running 2 4:16v median −0:01
-
Block 03 7:46Running 3 4:01v median −0:26
-
Block 04 6:55Running 4 3:57v median −0:34
-
Block 05 9:00Running 5 3:55v median −0:40
-
Block 06 5:48Running 6 3:51v median −0:42
-
Block 07 8:19Running 7 3:53v median −0:41
-
Block 08 11:19Running 8 5:50v median −0:28
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.