Ellie Anderson & Gareth Stephenson — London Excel

The race, in three figures

Field beaten

65%

Runs

70%

Stations

Biggest gain

80m Burpee Broad Jump

−0:41

v median

281/1372

Rank

Biggest loss

Wall Balls

+0:09

v median

758/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:24

429/1372
v median −0:20

1000m SkiErg 4:22

223/1372
v median −0:17
Block 02 5:46

Running 2 3:53

366/1372
v median −0:24

50m Sled Push 1:53

330/1372
v median −0:13
Block 03 8:24

Running 3 4:26

667/1372
v median −0:01

50m Sled Pull 3:58

680/1372
v median −0:01
Block 04 7:26

Running 4 4:24

610/1372
v median −0:07

80m Burpee Broad Jump 3:02

281/1372
v median −0:41
Block 05 8:55

Running 5 4:19

487/1372
v median −0:16

1000m Row 4:36

311/1372
v median −0:17
Block 06 6:09

Running 6 4:22

548/1372
v median −0:11

200m Farmers Carry 1:47

670/1372
v median −0:01
Block 07 7:40

Running 7 4:13

427/1372
v median −0:21

100m Sandbag Lunges 3:27

347/1372
v median −0:34
Block 08 10:49

Running 8 5:50

451/1372
v median −0:28

Wall Balls 4:59

758/1372
v median +0:09

Where the race went

Run total: 34:47
Stations: 28:04
Roxzone: 11:41
Best run lap: 3:53

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg

1:08

0:04 1:04

B2 · 50m Sled Push

1:28

0:18 1:10

B3 · 50m Sled Pull

1:59

0:29 1:30

B4 · 80m Burpee Broad Jump

1:43

0:57 0:46

B5 · 1000m Row

1:42

0:56 0:46

B6 · 200m Farmers Carry

1:50

1:24 0:26

B7 · 100m Sandbag Lunges

1:52

1:20 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372