The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Alex Webber & Abby Winchester crossed the line in 1:14:33: 438th of 1,372 mixed teams, faster than 68% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 49% on the stations. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:07v median −0:37
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Block 02 5:58Running 2 3:52v median −0:25
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Block 03 8:32Running 3 4:06v median −0:21
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Block 04 8:05Running 4 4:18v median −0:13
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Block 05 9:15Running 5 4:17v median −0:18
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Block 06 5:45Running 6 4:07v median −0:26
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Block 07 8:23Running 7 4:09v median −0:25
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Block 08 10:09Running 8 5:34v median −0:44
Roxzone, per block
Approach · Exit 10:59
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.