Rebecca Blake & Robson Blake — London Excel

The race, in three figures

Field beaten

60%

Runs

75%

Stations

Biggest gain

50m Sled Pull

−1:25

v median

6/1372

Rank

Biggest loss

80m Burpee Broad Jump

+0:29

v median

940/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 3:34

556/1372
v median −0:10

1000m SkiErg 4:18

158/1372
v median −0:21
Block 02 6:00

Running 2 4:09

582/1372
v median −0:08

50m Sled Push 1:51

274/1372
v median −0:15
Block 03 6:46

Running 3 4:12

481/1372
v median −0:15

50m Sled Pull 2:34

6/1372
v median −1:25
Block 04 8:27

Running 4 4:15

490/1372
v median −0:16

80m Burpee Broad Jump 4:12

940/1372
v median +0:29
Block 05 8:57

Running 5 4:19

488/1372
v median −0:16

1000m Row 4:38

354/1372
v median −0:15
Block 06 6:22

Running 6 4:25

585/1372
v median −0:08

200m Farmers Carry 1:57

964/1372
v median +0:09
Block 07 8:07

Running 7 4:24

566/1372
v median −0:10

100m Sandbag Lunges 3:43

504/1372
v median −0:18
Block 08 10:28

Running 8 6:10

620/1372
v median −0:08

Wall Balls 4:18

370/1372
v median −0:32

Where the race went

Run total: 35:25
Stations: 27:31
Roxzone: 11:41
Best run lap: 4:09

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg

1:16

0:04 1:12

B2 · 50m Sled Push

1:34

0:18 1:16

B3 · 50m Sled Pull

1:55

0:28 1:27

B4 · 80m Burpee Broad Jump

1:26

0:47 0:39

B5 · 1000m Row

1:48

0:57 0:51

B6 · 200m Farmers Carry

1:46

1:16 0:30

B7 · 100m Sandbag Lunges

1:56

1:32 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372