The race, in three figures
The race, in words
Clara Duncan & Mateusz Kapciak finished 441st of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:14:35, faster than 68% of the field.
The wall balls were the standout, 0:42 quicker than the median and 268th of 1,372. The sled pull cost the most time: 0:34 slower than the median. Stronger after halfway: 2:08 better against the middle of the field than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:20v median −0:24
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Block 02 6:01Running 2 3:53v median −0:24
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Block 03 8:41Running 3 4:08v median −0:19
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Block 04 8:01Running 4 4:18v median −0:13
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Block 05 9:12Running 5 4:23v median −0:12
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Block 06 5:47Running 6 4:03v median −0:30
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Block 07 8:09Running 7 4:13v median −0:21
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Block 08 9:51Running 8 5:43v median −0:35
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.